Have you tried a fad diet and have had worse symptoms because of it?  Do you want answers as to why you have digestive issues?  Would you like to gain your health back?  Let me help you address all of these questions and more!  
Areas of support that I provide are:

Gut Restore Program which includes...

  • Nutritional counseling for common health issues such as allergies, low energy, stress/anxiety and depression, gastrointestinal disorders (IBS, Celiac, etc.).
  • Nutritional counseling for elimination diets and optimal health for disease prevention.
  • Specialized consultation in vitamins, remedies, and herbal supplementation, restorative and toxin “flush,” support of the endocrine system, and immune system support.
  • Encouragement and mindset coaching when you feel like you have tried everything and are unable to experience success.


As a Client of my Gut Health Program you will:

  • Receive the right food plan specifically for you and your health challenges.
  • Restore balance to your digestive system.
  • Learn about what foods are healthy and what foods break down your body.
  • ​Receive support and accountability in making good lifestyle changes. 
  • Increase Energy Levels.
  • Discover a new you!!


Your Program Includes:

  • One 30 minute meeting weekly 
  • Step by step discussion and guidance specifically tailored to you in the areas of food and lifestyle choices and challenges.  
  •  Email, text, and phone call in between coaching sessions for additional support.
  • ​Informative handouts that will increase your nutritional knowledgs
  • My commitment to your success in restoring your health!


To determine if one of my programs is right for you, I invite you to call today for a free initial consultation.  During this consultation, we will discuss your health and lifestyle and how I can best support you in achieving your goals. 


Clinical Kinesiology:  Testing in applied kinesiology will benefit from finding structural, emotional, and nutritional healing.     One time visit for 30 min:  $30





​Fill in the form below or contact me personally at 308-201-1166

Testimonies

Keri is the most kind and caring person. She is very knowledgeable and willing to dig in and find solutions to your issues. I highly recommend her for weight loss, nutritional, health, and life struggles. Love this lady!! -Julie B


I absolutely loved the program Keri helped me with! I feel better both physically and mentally! -Jana M


I chose Alternative Answers for their six month program and worked with Keri as my coach. I wanted to lose weight but I really just didn't want to hurt anymore. I only lost 19.6 lbs but I dropped from a size 24 to a 16 and I'm not in constant pain anymore! Keri was very supportive and encouraging, especially when it got hard to continue. I would recommend Keri and Alternative Answers to anyone looking to make positive changes in their lives. -Michele H


When I found Keri, I had been diagnosed with Graves Disease and was facing surgery to have my thyroid removed. Not only was I looking for an alternative to surgery, but I was also dealing with chronic fatigue, memory loss, and brain fog. In just a few months, I have learned so much about my health and how to make better food choices. I've also learned about the emotion and food connection and the importance of paying attention to how food makes you *feel*! She is a kind and compassionate soul. Love you, Keri!  -Jennifer L.

 




 






 

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Angie Rose Health Coaching