Angie Rose Health Coaching
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Hello! My name is Jamie Bendorf and I have been a practicing Licensed Massage Therapist for 14 years. I have an Associate Degree of Applied Science in Massage Therapy from the Myotherapy Institute. I opened my own business in April 2009, after working with a very reputable office here in Grand Island. I graduated with a diploma in Natural Health Consulting from the Kingdom College of Natural Health. I also have a certificates in Cupping Therapy, Iridology, and Clinical Kinesiology as well.
I have always wanted to do something that helps people. I have loved massaging people over the years, but I have noticed clients starting to get more and more into natural health. For years I have dabbled in the natural health industry for my family. My clients have picked that up and started to ask questions or bring me more natural health information. So I decided that I should pursue this. I started with going back to school, but I thought to myself how I can tell people to be healthy and not be “healthy” myself. Looking back I thought I was fairly healthy because I didn’t take any medication and I don’t have any major health problems. The only problem was my food. I lived in the fast lifestyle… keeping my family on task, running a household, and maintaining a full-time job were all leading to eating for convenience. I knew I was overweight, but I lacked the drive to do something about it. I was just plain exhausted, literally falling asleep on the couch at 7pm and barely making it out of bed in the morning. Many nights I’d wake up at 1:00am and stare at the wall until 5:00am. I also was very irritable, had horrible skin issues, and my digestive system needed a lot of attention. This was all due to the foods I was eating!!!
I met Angie Rose many years ago and when she opened her business she kept telling me to run her program. I knew I wasn’t ready, so I keep brushing her off. Going back to school and studying natural health is what started to push me in the right direction. I knew what I wanted to do, but I needed her to get me going. Around my six month point we decided to run a hormone/adrenal test because even though I was losing weight I still didn’t feel good. I was still exhausted and still not sleeping. The results came back I was in Stage 3 Adrenal Fatigue. I had no idea even what this was, but after looking it up I had the mass majority of the symptoms. I started up her Adrenal protocol and I slept for the 1st time in years. I couldn’t believe just how much sleeping has changed my life. So ended up running her program for one whole year… I lost 61 lbs!!! I was shocked. Who is this new me…. I am still finding out.
In my journey I have found that the struggle is real. The struggle will happen and you are going to fail… BUT you will gain something no one can give you…. self-worth. Only you can pick yourself back up, brush it off, and say “I’m not perfect.” Tell yourself you are worth not only looking better, but feeling better. You deserve it!!!
Call me to help you figure out where to start! I offer Trace Mineral testing that will tell what mineral/s you are deficient in or what mineral/s you are toxic in. I also will be using Clinical Kinesiology to determine where in the body you are weak in nutrients, emotions, and structure. I also offer Fertility Coaching where I work with the couple through all stages of pregnancy. We focus on food, living toxin-free, and giving healthy options to a better lifestyle that all make these stages easier for the couple and baby.